4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies


My name is Larry Cook and I would like to
share with you four natural remedies that you can use to stop leg cramps and foot cramps
right away. Let me start by saying that for quite a few years, I used to get leg cramps
and foot cramps all the time, and I went and saw a naturopathic doctor and I found out
from this naturopathic doctor. Dr. Angela Agrios, here in Los Angeles, that I had some
circulatory problems and it never occurred to me what was causing the leg cramps or what
the issues might be, but we noted down pretty quickly, she noted down pretty quickly and
I got on to a supplement plan and did a lot of other things to help build my circulatory
system. In so doing, the leg cramps and the foot cramps diminished. However, with that
said, I still get leg cramps and foot cramps every now and then, and what I want to do
in this video is share with you a little bit about what happens, why we get leg cramps
and foot cramps and what we can do to stop those pretty quickly. First of all, like I
mentioned, circulatory issues can be one of the causes, and if you have leg cramps or
foot cramps on a regular basis, I really recommend that you go see a naturopathic doctor, get
checked out and see whether or not that’s a contributing reason for your foot cramps
or leg cramps. Another reason for getting foot cramps or leg cramps should be an electrolyte
imbalance or depletion of electrolytes. Electrolytes are minerals and the three main ones are calcium,
magnesium and potassium. If someone goes to the sauna, sweats a lot or exercises, sweats
a lot, you can easily lose a lot of electrolytes, and that is definitely a contributing cause
to foot cramps or leg cramps. Finally, another major reason is when there’s cold feet or
cold legs. That can contribute to leg cramps or foot cramps. If one of the reasons why
we get leg cramps or foot cramps is a lack of electrolytes or electrolyte depletion,
then obviously it makes sense to put electrolytes back into the body and I’ve been using an
electrolyte replenisher for quite some time now, several years, and it’s called Ultima.
I highly recommend it. I actually met the rep from Ultima many, many years ago. They
gave me a great story about what they do, no artificial anything. It’s all natural and
so I’ve been using it almost every single day and I don’t have any tie to them, but
I really do like their product, and so if I get a cramp at night and I know that I’ve
either exercised really hard that day or I went to the sauna and sweat it, I’ll immediately
take some Ultima and that will definitely help subdue the leg cramp or foot cramp. If
you think that there’s an electrolyte imbalance and you take an electrolyte replenisher, that
definitely is a good idea. That’s the first method, and then number 2 would be take magnesium,
because magnesium is also not only an electrolyte, but it calms the muscles. It calms everything
down, and speaking of calm, a great magnesium supplement on the market is called Calm. It
actually can help you go to sleep as well, so I highly recommend Calm. It gets into the
system right away. I’ve been using it for several years and if you want to go to sleep
more easily and if you want to stop leg cramps and foot cramps, give Calm a try. Now the
third remedy I’m going to share with you is a homeopathic remedy. It’s called Cuprum.
This is what it looks like, Cuprum. It’s a homeopathic copper remedy. Now here’s the
interesting thing about Cuprum and homeopathic remedies. Homeopathic remedies work at an
energetic level, and when you work at the energetic level, sometimes it can work really
super fast and if you’ve ever wondered whether or not homeopathy works, here’s an experiment.
Get a cramp, get some Cuprum, take the Cuprum, take 2 pellets under your tongue, and in about
2 to 3 minutes, your cramp will be gone. Tell me that’s not amazing, and I guarantee you
that it works most of the time for most people. It works for me. I keep this in my pocket
at all times. I can’t recommend it enough. I learned it from Dr. Angela Agrios and if
you want to have an instant cramp relief remedy on you at all times, take Cuprum wherever
you go. Now the fourth remedy is a really interesting remedy because I found it in a
health foods store. I wasn’t even looking for it. I just happened to see it and it’s
called Stop Leg and Foot Cramps in about a minute, Stop Leg and Foot Cramps in about
1 minute. I was like, “All right, I want to try that.”, so I did, and it works. It does
work in about a minute. I was really quite pleasantly surprised. I tried it independently
of the other remedies I told you about. I did a little research. What’s inside this
product is ginger, apple cider vinegar and garlic, and interestingly enough, I did a
little research on those three ingredients, and guess what, they have a lot of potassium.
Each ingredient has a lot of potassium. They don’t say whether or not that’s the exact
reason but I have a sneaking suspicion that that has a lot to do with it. I think that
this product probably gets potassium into the body quickly. They call it an old omish
formula, and all I can say is that it definitely works. Okay, now you have four natural remedies
that you can use to stop foot or leg cramps and they include the Ultima electrolyte replenisher,
Calm magnesium, Cuprum, a homeopathic remedy that will stop it immediately, and Stops Leg
and Foot Cramps in about a minute, an old omish formula. If you have any questions about
what I shared today, please post them in the comments section, and if you happen to have
any remedies, natural remedies that you know of that works for your foot cramps or leg
cramps, please let us know, and if you like the video, please hit the like button and
if you want to see more videos like this, please subscribe to my channel. Thank you
so much for watching and until next time.

30 thoughts on “4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies

  • CALM MAGNESIUM: http://amzn.to/2iOkidv
    CUPRUM 30c: http://amzn.to/2iOkMAo
    STOP LEG AND FOOT CRAMPS: http://amzn.to/2hDzMoV
    ULTIMA REPLENISHER: http://amzn.to/2ihrz8I

  • I leaned of this from Maria Treben and her book Health Through God's Pharmacy back in 1982 at a lecture she gave. The herb Common Club Moss (Lycopodium clavatum), dried and put into a sachet or pillow, will immediately begin to relax any muscle cramp (leg. foot, hand, etc.) spasm, baby colic, stomach cramp, menstrual cramp, etc. as soon as you place it over the cramp. It works energetically (homeopathically) with the muscle by just placing it in proximity to the muscle. Within seconds the cramp is gone and usually does not return. It will last for years as long as you keep it dry and never let it get wet.

    A personal story. I slammed the sliding door of my van on my hand. I was holding the post between the front and back seats for leverage. I locked the door and then closed it on my hand. I know, dumb, huh? I had to wait about fifteen minutes for a passerby to get the keys out of my pocket and unlock the door. My hand was throbbing with a slight cut on my thumb. I always keep a pillow with Common Club Moss with me. I placed it over my hand until the throbbing subsided enough for me to drive home. I kept the pillow over my hand as I drove and as I slept that night. The next day I was back at work as an upholsterer with full use of my hand with hardly any hint of my injury.

    If it gets wet, as in making a tea, the energy of the herb, Common Club Moss, goes into the liquid or tea. It has cured people of cirrhosis of the liver even when their doctors pronounced them terminal and gave them only a month or two to live. It is a tonic for the liver, kidneys, gall bladder, urinary tract and reproductive organs. It was studied as a memory enhancer/restorer as it contains Huperzine A, Huperzine B, and the enzyme Prolylendopeptidase., all of which help the brain.

    I have also heard of another herb called Cramp Bark which relieves cramps. You can buy these herbs online from Bulk Herb Dealers.

  • I love the Cuprum!!! I ordered it from Amazon after seeing this video, I got it in 2 days…. my kidneys thank you… I was drinking so much Smart Water (has electrolytes) and high doses of potassium, even mustard ( I will try anything at 2 am… lol). This works soooo much better and very, fast! Thank you!!

  • I started taking CALM and now, every single night I have excruciatingly painful leg cramps which force me to jump out of bed, walk around and beg God to stop the pain. ???

  • I have read that it is not good to supplement directly with calcium, and that it should be obtained in other ways.

  • I was getting cramps last winter from sleeping close to a window with a swollen foot. Now they are gone. Curious to find that they are statistically more common in summer. Nice that we are now able to research health topics online without talking to someone in person and trusting them.

  • Dill pickle juice tried, tested and found true works for fast cramp relief. I don't get cramps in my feet or legs, mine are any muscle of the abdominal area. Huge muscles and huge pain. I'm in Canada, here we have a fast food burger place called Harvey's. I knew they served these great dill pickles as a garnish for their burgers. So I figured they probably get them in those large 5 gallon buckets and dump the juice when the pickles are gone. I was right. When my supply starts to run low I have a burger out and asking I get a large cup of juice to go. They oblige me for free. I drink about an ounce (shot glass full) only when I get a cramp. Now seeing this video I may just add some ginger and garlic to my supply.

  • I saw yr video of 4 remedies to get rid of leg cramps and foot cramps. I get very often leg cramps, cramps on thighs and sometimes stomach cramps also. Can u please suggest one homeopathic medicine which will solve all the three above for my cramps and forr many days to be taken and how any times to take. Waitin for yr reply…Neeraja

  • If I could hug you through my iPad I would!! May Jehovah bless you! And I pray this works! U seem sooo convincing and sooo very truthful! I love natural homepathic treatment anyway! I hv been suffering from foot cramps thigh cramps calve cramps since I was abt 27 now 67 n I don’t no Y? 🤷🏽‍♀️I am going to try this product ASAP! I will b intouch thx u!!! You gave a lot of great great advice!!!!And I am a now subscriber at this exact moment to your channel!! So sorry I just saw your video!

  • Hi big joe I heard that mustard really does work!! My friend that I grew up with just mentioned this to me yesterday she said she forgot all abt how a friend of hers who suffers with leg cramps all her life keep mustard packets in her purse n just suck the mustard out the packet wen she gets a cramp and she swears out it really works!! I just love Utube it’s really fantastic!!! And it comes with free beneficial advice and information bec everybody that’s on utube is not out to sucker u in for the profit! Ppl are genuinely concerned and want to help this is Y I am really glad I came across Larry’s channel. Thx u!

  • Hi Boersma u r right it does disappear within 1to 3 minutes! But those 3 minutes are an absolute killer!!! The pain of a cramp is so severe for me that if I am driving I must pull my suv over right away or else there’s a possibility of a serious and deadly accident!! Then I sit behind the wheel and pound my thigh with my fist 👊 and this seems to move the blood. And the cramp diminishes. Walking around seem to make the cramping more agitated 😣 the body is weird go figure🤷🏽‍♀️and u r right again u really may not need medicine but the pain is pretty severe and on top of that if you get them frequently like most of us do we then u r jus not willing to wait out those 1-3 minutes😁

  • Hi Lucinda I am sorry but I could not see all of your comment Re:the convention?!🤷🏽‍♀️Not sure Y and I had a hard time finding u under Larry’s comment section wer r you? Maybe I am doing something wrong I am not the most computer savvy person, but I think I do pretty good. Anyway u can reply if you like I am a JW and hv been forever 42 yrs and I was raised around ppl who loves and appreciate Bible truths. I will b attending my convention here in NY around the last week of August. Btw nice 👍 talking with u. I can’t comment further Re: if you wer commenting on the subject of cramping or not bec for some reason as I said I only saw part of your comment and I looked hard for u in Larry Cook’s comment section.🤷🏽‍♀️don’t understand y I couldn’t find u???

  • I’m here looking for Relief!! my first experience with leg and foot cramps, were with my mother, I would put her in the shower 🚿 and the Hot Water
    would relax the spasms in her legs, and make sure she ate a Banana 🍌 every day.
    Low and Behold… I am now experiencing the same Nightmares!!! doing the same routine I did for her, But!! It’s only a mild solution to the problem,
    I’m going to give these suggestions a try….. Thanks!!

  • Does anybody here ever suffer from full body muscle cramps? I play tennis a lot, and if I play too much and it's super hot out, my body goes into 1 hour of every muscle cramping. It's horrifying and no doctor can explain this. I've tried everything under the sun and nothing works. I have yet to find somebody else this happens to and it's frustrating. Going to just keep posting like this until 1 day somebody else sees it and tells me what they found, how they fixed this issue. It's getting worse where it's taking less activity for this to happen. Don't want to play in tournaments anymore 🙁 I play more than 1 match and it can happen – it's brutal! I'm guessing build up of tons of lactic acid, but I've tried all things to fix this. Thanks for listening.

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