How much sleep did you get last night? Are you exhausted before the day is even half done? Well, your not alone, nearly half of all Americans say they don’t get enough sleep and it affects their day-to-day life. Stress levels go up, anxiety goes up, and I’m sure you know, it’s just as hard
10 herbal tea for good health Steamed, delicious herbal teas have become a favorite drink for many people. In fact, people have been drinking herbal infusions for centuries for their great taste and incredible medicinal properties. Herbal teas are a delicious and easy way to increase your fluid intake and sneak in some additional nutrients.
hey everybody it’s Doctor Jo, and today I’m going to show you my top seven treatments for finger and hand pain. so let’s get started. so the first treatment is just going to be finger taps. this can be anything from arthritis, maybe a slight hand injury, an overuse injury things like that where you’ve
Black seed oil has been used for centuries to treat many different ailments. It has been used most extensively throughout the Middle East and India and has been coined the seed of blessings. With nearly 500,000 people going to the emergency room each year due to kidney stones, a recent randomized, double-blind, placebo-controlled human clinical
You suck at cooking. Yeah, you totally suck Salad I agree it sounds boring, but this one’s really delicious. This is a napa cabbage and what we’re going to do is We’re going to grab this we’re going to start breaking it down into its basic components Now this is an okay size, but we’re