Cumin seeds Health Benefits and Side effects – Tamil Health Tips


Cumin seeds Health Benefits and Side effects
Tamil Health Tips I have come with a wonderful news about Cumin seeds as “Prevention is better than cure” What are side effects of eating Cumin seeds? Cumin seeds are unavoidable in Spicy foods we prepare. Because it increases the digestion It flushes out toxins and reduces gastric trouble Many people drink cumin seeds water its nothing wrong. But if you wish to use it as medicine for ailments then you should take it as per doctor’s advice Some people chew cumin seeds often. It is wrong because its spiciness may cause harmful effects If we eat more cumin seeds it causes heart burn You would or would not have noticed. It is better to use it in moderate levels if you have acidity problems When we eat more cumin seeds it causes burp Prolonged use can cause liver problems As the oil in cumin seeds evaporate quickly it may damage liver and kidney If pregnant ladies eat more cumin seeds sometimes it cause abortion or Premature birth If we eat cumin seeds it causes stomach bloating,Nausea, vomitting If we take more cumin seeds during menstrual period it increases bleeding So it is better to avoid cumin seeds during this times Cumin seeds helps to reduce the sugar level in the blood Diabetic patients with controlled sugar level should avoid more intake of cumin seeds If you take cumin seeds at moderate you can remain healthy and increases you life span

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