How to Blend & Use Aromatherapy Oils : Using Aromatherapy to Ease Headache Pain


Hi! I am Nili Nathan with Great Healing Getaways
TV show and a website. I write research and report on holistic health from around the
world. Today I am talking to you about aromatherapy, showing you and telling you how you can make
some aromatherapy products right at home. This next blend is a good blend of combining
oils for headaches. If you use it at the very first site of the headache it could be very
beneficial. What you will want to do is get your one ounce of your carrier plant, which
is either almond oil or grapeseed oil and then you will want to dilute two drops of
lavender and two drops of peppermint and then you can directly touch it and apply it into
your temples. Another way that you can do that is if you take two drops of peppermint
directly and two drops of lavender, put it in one of these diffusers with candles lit
down here, there is water in here and you put the two drops lavender and the two drops
peppermint and you put it right in the diffuser and it will diffuse the room with the aroma
where you are sitting, or you can also get a wall unit diffuser and directly put two
drops of peppermint and two drops of lavender right into the cotton pad, put it in here
and plug it into the wall and it will diffuse the room.

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