Natural Remedies for High Blood Pressure


How to Lower Cholesterol Levels Naturally Major causes for death in the USA and reason
for any heart  disease is the bad food that people consume. The large amount of salt, unhealthy fats and
the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically
active, to maintain normal weight and as most important to always keep an eye on your cholesterol
and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned
above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep
you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic
1/2  lemon juice  1/2 tablespoons of grated ginger
1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION All the ingredients should be blend until
you get smooth mixture. Place the mixture in a jar and store it in the refrigerator.
Small doses of it should be consumed through the day, before the meals. A bit of water
can be added if you have problem with swallowing or you just simply add it in your favorite drink. Health benefits: Garlic: This is the most useful vegetable
ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol
and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome,
alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases
the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is
great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and
you will  prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed
foods also, keep in mind to increase your physical activity as much as you can. If you like the video, give it a thumbs up
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