Relaxation & Focus

Relaxation & Focus

Yoga is fantastic for relaxation and focus. It brings the practicer grace, awarenes,s and fluidity. Yoga has many other benefits like brain neuroplasticity, emotional health, stress management, increased strength, flexibility, and joint mobility, as well as improved posture, concentration, and respiration. The purpose of yoga and the goal of aromatherapy are congruent. Both focus on

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Benefits of Rosemary for Brain Function

[Music] in Hamlet act 4 scene 5 aphelion notes that rosemary is for remembrance an idea that goes back at least a few thousand years to the ancient Greeks who claimed that rosemary comforts the brain sharpens understanding restores lost memory and awakens the mind after all plants can be considered little chemical factories that

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