5 Foods That Can Cause Constipation

5 Foods That Can Cause Constipation

– Constipation is a common problem that’s typically defined as having fewer than three bowel movements per week. Some foods can help relieve constipation, while others can make it worse. So, in this video, I’m looking at five foods that are known to cause constipation. (bell tones ringing) Number one, processed grains. Processed grains and

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