Holistic Resources

Holistic Resources

Hi, I’m Dr. Christina Stai with Holistic Resources Mental Health and Wellness Clinic. Here at Holistic Resources we believe that to obtain total health we need a balance in three main areas Rather than focusing on just one of these areas, we take a holistic approach and offer a variety of mental and physical health

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Yoga Camp – Day 20 – I Am Worthy

Yoga Camp – Day 20 – I Am Worthy

– Hey everyone, and welcome to 30 Days of Yoga Camp. It’s day 20 y’all. Ten more days of Yoga Camp bliss. The mantra today is, “I Am Worthy.” This is a good one so get into something comfy, and let’s get started. (lively, uplifting piano music) OK, today we’re going to begin in a

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