Aromatherapy for Anxiety – How Does It Work?

Aromatherapy for Anxiety – How Does It Work?

– Aromatherapy for anxiety. How does it work? Is it real? That’s what I’m gonna be talking about today. I’m Dr. Tracey Marks, a psychiatrist, and I publish weekly videos on mental health education and self improvement. If you don’t wanna miss one, click subscribe and notifications. Aromatherapy is the practice of using essential oils

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What are the doshas? | Ayurveda

What are the doshas? | Ayurveda

In Ayurveda, the science of life, the body is made of five elements, fire, air,space, earth and water and these 5 elements are categorized in 3 body types: Vata which is composed of air and space Pitta which is composed of fire and water, Kapha which is composed of earth and water So, either you

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