Weight Gain – Natural Ayurvedic Home Remedies

while most of us complain about being fat there are several people who weigh less than their ideal body weights and are referred to as underweight own loss heart problems and infertility are often a result of being underweight underweight people often suffer from lack of nutrition anaemia and a weak immune system leading to frequent bouts of illness too much physical activity skipping meals fasting and emotional stress contribute to a loss of weights sometimes being underweight could be in the family or may result from hyperactive thyroid which causes frequent bowel movement in some cases the body itself is not able to absorb the food properly causing loss of fat here are a few useful home remedies that can help you gain weight Sok six dried figs also known as injeel and 30 grams of raisins also known as quiche machine water overnight eat these in two doses throughout the day ashwagandha is a very commonly available ayurvedic herb take a glass of hot milk add two tablespoons of ashwagandha powder add 1 TSP of clarified butter also known as ki mix it well drink this daily for a month eat 1 medium sized ripe mango thrice a day followed by a glass of milk continue having this for a month eat well and take care of yourself for more such natural home remedies visit www.investlocalbook.com

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